How to Stay Fit Throughout the Holidays

It's that time of the year again: one feast after the other but don't stress, we got you covered.

First of all though I have to say one thing: Please don't stress too much the holidays are a time to be happy and indulge.
This guide is here to help you get some new ideas for staying on track between family dinners, fondue with friends and all those yummy Christmas cookies.

1. Eat healthy in-between the feasts:
Well eating healthy is of course always important but during the holidays it can be tough to stay on track with nutrition because there is so much to do and so little time. So here are some blogs that offer easy, healthy meal ideas:

Girl Makes Food

Kitchen Grrrls 

The Vegan Stoner 

I know these are Vegan recipes but you can easily substitute in fish and chicken ;)

Also please don't try to skip meals to compensate for the dinners and fondues, that will only make you feel crabby so rather option for some light nutritious meals.

2. Work Out

Oftentimes when life gets stressful around the holidays forgetting to workout or just not finding the time or energy can happen a lot and is completely normal. But thanks to these sites it will be a lot easier to squeeze in a 5 or 10 minute workout (or when the time allows it even up to 45 minutes) why you ask? Because they are fun! (Plus working out reduces stress so yay)

Blogilates: Cassey Ho is an amazing instructor and person

Tara Stiles Yoga: Because everybody needs Yoga in their life

Neila Rey: Amazing Printable Workouts

Fitnessblender: Anything you want but I especially enjoy the cardio section 

3. And again (because I like to repeat myself): DO NOT STRESS!
This is the most important point, because believe me when I say life is too short to stress about all of this.
So: Eat the second plate of Christmas Dinner
Eat that Cookie (and a second one, and a third one,...)
If you are happy and healthy the number on the scale does not matter.
You know what? Throw out that damned thing, because you are beautiful the way you are and always remember (as cliché as it sounds) true beauty comes from the inside so live life the way you want to and don't let anybody else tell you how you should lead it.
Be happy.
Be kind.
Be yourself.

Happy Holidays

A Walk Through The Park

A Walk Through The Park by ny-dreaming featuring a moto jacket

Winter Wardrobe Essentials 2014/2015

Hey Guys! Winter´s coming but that doesn´t have to mean that you can get through winter without some style. With this pieces there are no more questions like: What should I wear today? Here are my favourite 10 pieces that guarantee a fashionale winter:

Always the same question: What should I wear?

1. Cable Knit Sweater

With this piece you can combine so much. And it´s so comfi and warm and keeps you save so you don´t get a UTI ;) This one is from Rachel Zoe.

2. Coloured Pants

Usually winter is all about wearing boring colours, but this winter you can colour it up. For example with some awesome tight pants. They go with really everthing. This one is from H&M.

3. Jeans Button Up

Every girl should at least have one item like this in their closet. This piece always looks stylish and fabulous and because it´s denim, you can mix it up with every kind of fabric. This one is from H&M

4. Silk Blouse 
This piece as well belongs in every closet of every girl that has or wants to have some style. From white to black to every colour you can think of this winter there are no limits. This one is from H&M.

5. Wool Coat

We haven´t seen them for a while but they are back and they are timeless. You can wear a classic shape or you can have it a little more fancy just like this one. This one is from Laeticia Dreams.

6. All Weather Black Leather Boots
These biker boots have been trendy for a while now and this trend goes on. These ones are lined with sheep wool and and water- proof. These ones are from Görtz.

7. Tight Leather Pants

To stay with leather, tight leather pants in all sorts of colours make the team for winter as well. They keep you warm and  feel like a literally a second skin. These ones are from Blue Rags.

8. A Flashy Handbag

Handbags are always a fun accessory to play with. If you want to keep your outfit simple, an extraordinary handbag is a nice way of spicing it up this winter. This one is from Louis Vuitton.

9. Long Cardigans

If you are more one of the casual types, this piece is just perfect for you. With over knee boots and tight denim pants, you can wear it to go out for a coffee with friends. This one is from C&A.

10. Down Vest

We haven´t seen these in a while, but they are a must have this winter. It doesn´t have to be real fur to look nice. You can just slip it on a long sleeve and pants and you´re ready to go. This one is from Khujo.